~We are all miracles. What we do with the miracle is our choice.~
Ron Fletcher
Ron Fletcher
JSY Pilates & Yoga
By Appointment Only
Pilates Reformer - Privates & Duets
Pilates Reformer is a dynamic movement experience using the Balanced Body Classic Maple Frame Reformer. JSY reformer classes are a phenomenal practice to help develop and connect to your body's “powerhouse." The powerhouse consists of the abs, lower back, hips and glutes. Students learn movement principles to improve posture, develop better balance and create enhanced stability especially while in motion. Beginners start with Introduction to Pilates Reformer and Pilates Reformer Basics then evolve into learning progressive, creative, effective routines. Private & Duet By Appointment Contact Julie for Availability, Pricing and Payment |
Yoga - Privates & Duets
The popularity of yoga has expanded in the last couple of years into a multitude of on-line options. While this is great news, it’s not always ideal for students. Mass-market, on-line yoga classes often don’t provide enough groundwork for new students. Those who need specific guidance need custom instruction. If this is you, then consider taking private yoga lessons. Private lessons allow you to work on the poses and stretches that make sense for your body, on your own schedule and at your own pace. Private lessons allow you to ease into yoga in a safe manner, with proper alignment and a clear focus on your goals and needs. Private & Duet Yoga By Appointment Contact Julie for Availability, Pricing and Payment |
JSY Studio Policy
- If you are sick, or have been around someone who is, please refrain from attending classes. We have ridden the wave of a pandemic that does not seem to have an end and must be responsible for taking care of each another.
- Show up for class on time and plan to arrive 5-10 minutes prior to your appointment.
- Students arriving more than 10 minutes late forfeit their appointment and payment.
- Appointments are reserved and paid in advance.
- There is a 24 hour cancellation policy that applies to all Yoga & Pilates Reformer reservations.
- All Pilates students must wear Pilates socks when on equipment.
- All Pilates students will adhere to no zippers, grommets or studs, jewelry or anything that can rip, scratch, get caught in or damage the equipment.
- All Pilates students hair must be tied back and secured to ensure not getting caught in equipment.
- Please refrain from perfume, body sprays, scents.
- PLEASE SILENCE YOUR CELL PHONE AND FITNESS WATCHES DURING CLASS.
- JSY reserves the right to cancel and/or reschedule appointments at studio's discretion.
- Appointments and advance payments are non transferrable.
- No refunds.
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