Yoga is about how you live your life all the time.
-Erich Shiffman
Welcome to the Julie Sill Yoga & Pilates Studio
The Julie Sill Yoga & Pilates Studio is a boutique style studio offering private and duet classes in Yoga, Pilates and General Fitness as well as customized Wellness Programs.
The JSY Studio is a wellness sanctuary where you work your body, energize your mind and free your spirit specializing in custom, individual classes for all levels of practitioners.
Julie Sill is the founder and owner of Julie Sill Yoga & Pilates Studio and principal teacher. A certified Yoga and Pilates teacher, Julie brings over 30 years of experience to her teaching and an extensive background in body studies. These years of study have provided Julie with a comprehensive understanding of anatomy, body movement and the connection between the body and the mind. Select the link below to Read More About Julie.
Our Yoga teachings follow a philosophy rooted in Ancient Yoga practices, thousands of years old, with the origin to know and understand ourselves and the world in a better light. We practice as an opportunity to see within each moment to become more present and connected to the universe. We practice ethical-moral purity, calm mind, equanimity, compassion and humility while moving in a physical practice. Along this path we develop physical and mental strength, flexibility, fortitude and awareness to create more empathy and compassion towards ourselves and others.
Our Pilates teachings follow a method developed in the early 20th century by Joseph Pilates. Joe Pilates called his method “Contrology” intended to strengthen the human mind and body. Pilates believed that mental and physical health were interrelated. At the JSY Studio, we explore both Classical/Traditional Pilates as taught by Joe as well as Modern Pilates which was developed to preserve the original work by First Generational Teachers.
Both Yoga and Pilates develop flexibility and core strength while encouraging the mind/body connection. Both require focus on proper posture and positions. Yoga and Pilates are designed to flow together and are terrific combination. Our Yoga classes explore the ancient practices while our Pilates classes explore the “powerhouse” and how Joe’s original work has evolved to present day.
Contact Julie below by selecting to begin your journey.
The JSY Studio is a wellness sanctuary where you work your body, energize your mind and free your spirit specializing in custom, individual classes for all levels of practitioners.
Julie Sill is the founder and owner of Julie Sill Yoga & Pilates Studio and principal teacher. A certified Yoga and Pilates teacher, Julie brings over 30 years of experience to her teaching and an extensive background in body studies. These years of study have provided Julie with a comprehensive understanding of anatomy, body movement and the connection between the body and the mind. Select the link below to Read More About Julie.
Our Yoga teachings follow a philosophy rooted in Ancient Yoga practices, thousands of years old, with the origin to know and understand ourselves and the world in a better light. We practice as an opportunity to see within each moment to become more present and connected to the universe. We practice ethical-moral purity, calm mind, equanimity, compassion and humility while moving in a physical practice. Along this path we develop physical and mental strength, flexibility, fortitude and awareness to create more empathy and compassion towards ourselves and others.
Our Pilates teachings follow a method developed in the early 20th century by Joseph Pilates. Joe Pilates called his method “Contrology” intended to strengthen the human mind and body. Pilates believed that mental and physical health were interrelated. At the JSY Studio, we explore both Classical/Traditional Pilates as taught by Joe as well as Modern Pilates which was developed to preserve the original work by First Generational Teachers.
Both Yoga and Pilates develop flexibility and core strength while encouraging the mind/body connection. Both require focus on proper posture and positions. Yoga and Pilates are designed to flow together and are terrific combination. Our Yoga classes explore the ancient practices while our Pilates classes explore the “powerhouse” and how Joe’s original work has evolved to present day.
Contact Julie below by selecting to begin your journey.
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705 Stony Hill Road,
Yardley, PA 19067
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