~ PILATES Reformer & Tower ~
JSY&P Pilates sessions are designed to enhance core stability focusing on posture while
developing overall strength, mobility and flexibility utilizing the Balanced Body Classic Reformer/Tower (compact version of the Cadillac apparatus). We focus on Principles of Movement (breath, mobility, alignment, control, movement integration). Client-centric programs are created to restore optimal function and range of motion to help students meet their desired performance goals.
$150 New Client Assessment/75 Minutes
$100 Private Lessons/60 Minutes
Appointment Required
Terms & Conditions Apply
developing overall strength, mobility and flexibility utilizing the Balanced Body Classic Reformer/Tower (compact version of the Cadillac apparatus). We focus on Principles of Movement (breath, mobility, alignment, control, movement integration). Client-centric programs are created to restore optimal function and range of motion to help students meet their desired performance goals.
$150 New Client Assessment/75 Minutes
$100 Private Lessons/60 Minutes
Appointment Required
Terms & Conditions Apply
All offerings at JSY&P help clients with physical, mental and emotional distress by allowing healing energy to flow freely throughout the body resulting in relaxation, reduced pain and tension. Clients feel less stress, anxiety and in many cases decreased pain.
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