~ PILATES ~
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Reformer Tower Combo Equipment

My specialty is designing customized Pilates routines utilizing the Reformer & Tower equipment.

Private lessons are critical to those new to Pilates as well as more advanced practitioners.

Private lessons help each client understand proper biomechanics and alignment in order to truly reap the full benefits Pilates offers.

I work with many suffering from sports related injuries due to incorrect form. I also work one on one with Pilates teachers to progress their personal practice while also enhancing their own teaching.

Rate: $100/hour appointment only; paid in advance;
24 hour cancellation policy;
no refunds; non-transferrable

~ CORE FUSION ~
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​Small Group Class (max 6 students)

SEPTEMBER SERIES IS SOLD OUT

Currently booking OCTOBER Series

​Every Wednesday evening from 6-7:15 pm
I teach a small group Core Fusion class.

Core Fusion is the perfect compliment of Pilates fused with Yoga. We develop strength in the core (Pilates) while also increasing mobility and flexibility (Yoga).

Each week we review standard alignment while offering more advanced progressions as appropriate.

This is an All Levels class appropriate for Beginners and challenging for more advanced practitioners.

$140 discounted price for the entire series;
no refunds; non transferable; non-extendable;
no make-ups; expires at end of each month.

$40 individual class with reservation;
​all terms & conditions same as above.

~ REIKI ~
Many individuals have a hard time putting themselves on their own priority list, let alone at the top of it!
And it is affecting our health.
Many are so busy giving and doing for others,
they don’t take the time out for themselves.

​What is REIKI?
REIKI is an energy healing technique using gentle hand movements with the intention to guide the flow of energy through the body to reduce stress and promote healing. REIKI is meant to resolve physical, mental and emotional distress by allowing healing energy to flow freely throughout the body resulting in relaxation, reduced pain and tension . It can help reduce stress, anxiety and decrease pain perception as well.

Give yourself and loved ones the gift of REIKI.

​Rate: $100/hour appointment only; paid in advance;
24 hour cancellation policy;
no refunds; non-transferrable
All offerings at JSY help clients with physical, mental and emotional distress by allowing healing energy to flow freely throughout the body resulting in relaxation, reduced pain and tension.
​Clients feel less stress, anxiety and in many cases decreased pain.
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705 Stony Hill Road, Yardley, PA 19067
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