~ PILATES Reformer & Tower ~
JSY&P Pilates sessions are designed to enhance core stability focusing on posture while
developing overall strength, mobility and flexibility utilizing the Balanced Body Classic Reformer/Tower (compact version of the Cadillac apparatus). We focus on Principles of Movement (breath, mobility, alignment, control, movement integration). Client-centric programs are created to restore optimal function and range of motion to help students meet their desired performance goals.
$150 New Client Assessment/75 Minutes
$100 Private Lessons/60 Minutes
Appointment Required
Terms & Conditions Apply
developing overall strength, mobility and flexibility utilizing the Balanced Body Classic Reformer/Tower (compact version of the Cadillac apparatus). We focus on Principles of Movement (breath, mobility, alignment, control, movement integration). Client-centric programs are created to restore optimal function and range of motion to help students meet their desired performance goals.
$150 New Client Assessment/75 Minutes
$100 Private Lessons/60 Minutes
Appointment Required
Terms & Conditions Apply
~ YOGA ~
The practice of Yoga connects the body, breath and mind.
We practice physical postures, breathing exercises and mediation to improve overall health.
$150 New Client Assessment/75 Minutes
$100 Private Lessons/60 Minutes
Appointment Required
Terms & Conditions Apply
We practice physical postures, breathing exercises and mediation to improve overall health.
$150 New Client Assessment/75 Minutes
$100 Private Lessons/60 Minutes
Appointment Required
Terms & Conditions Apply
~ REIKI ~
The system of Reiki is over 2500 years old and more recently recognized as a Japanese spiritual practice.
Reiki was developed by Dr. Mikao Usui in the early 1900’s and supports self-healing and relaxation providing an overall sense of well-being. Reiki treatments are scheduled one on one In Person or through a Distance Session. Many of my Yoga and Reiki students schedule a Reiki treatment to reclaim groundedness and peacefulness in their busy lives. Many report that regular Reiki sessions enhance a sense of calm and relaxation releasing tension and fatigue.
$100/60 Minutes
$150/80 Minutes
Appointment Required
Terms & Conditions Apply
Reiki was developed by Dr. Mikao Usui in the early 1900’s and supports self-healing and relaxation providing an overall sense of well-being. Reiki treatments are scheduled one on one In Person or through a Distance Session. Many of my Yoga and Reiki students schedule a Reiki treatment to reclaim groundedness and peacefulness in their busy lives. Many report that regular Reiki sessions enhance a sense of calm and relaxation releasing tension and fatigue.
$100/60 Minutes
$150/80 Minutes
Appointment Required
Terms & Conditions Apply
All offerings at JSY&P help clients with physical, mental and emotional distress by allowing healing energy to flow freely throughout the body resulting in relaxation, reduced pain and tension. Clients feel less stress, anxiety and in many cases decreased pain.
705 Stony Hill Road,
Yardley, PA 19067
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