JSYP UPCOMING EVENTS
December 2025 - January 2026
Yin Yoga & Essential Oils: Celebrating the Winter Solstice
Sunday, December 21st ~ 11:30 am - 1 pm
SOLD OUT
As we move towards the quiet, darkness of the Winter Solstice, this practice is an invitation to slow down and focus on self care. Poses will be held for longer periods of time to allow connective tissue to release and promote stillness. Young Living Essential Oils will be diffused/applied. The perfect antidote to year-end exhaustion and over commitment.
Prepaid $50/members $60/non members
Restorative Yoga & Essential Oils - Sunday, January 11th ~ 11:30 am - 1 pm
A Winter restorative practice focusing on deep rest, warmth and turning inward using supported yoga poses to calm the nervous system coupled with Ayurvedic warming oils to nurture the body and combat winter. We will surrender tension, connect with inner stillness and honor the season’s energy through gentle, slow movements incorporating deep breathing. A blissful experience!
Prepaid $50/members $60/non members
Foam Roller Fascia Release - Sunday, January 25th ~ 11:30 am - 1:00 pm
This is a guided session teaching techniques for self-myofascial release (SMR) using the foam roller to relieve muscle tightness, improve mobility and encourage recovery by breaking up adhesions in the connective tissue (fascia). Increasing circulation and rehydrating fascia is of great benefit to athletes and general fitness enthusiasts. Come ROLL IT OUT!
Prepaid $50/members $60/non members
Attendance is limited ~ All Sales Final
Sunday, December 21st ~ 11:30 am - 1 pm
SOLD OUT
As we move towards the quiet, darkness of the Winter Solstice, this practice is an invitation to slow down and focus on self care. Poses will be held for longer periods of time to allow connective tissue to release and promote stillness. Young Living Essential Oils will be diffused/applied. The perfect antidote to year-end exhaustion and over commitment.
Prepaid $50/members $60/non members
Restorative Yoga & Essential Oils - Sunday, January 11th ~ 11:30 am - 1 pm
A Winter restorative practice focusing on deep rest, warmth and turning inward using supported yoga poses to calm the nervous system coupled with Ayurvedic warming oils to nurture the body and combat winter. We will surrender tension, connect with inner stillness and honor the season’s energy through gentle, slow movements incorporating deep breathing. A blissful experience!
Prepaid $50/members $60/non members
Foam Roller Fascia Release - Sunday, January 25th ~ 11:30 am - 1:00 pm
This is a guided session teaching techniques for self-myofascial release (SMR) using the foam roller to relieve muscle tightness, improve mobility and encourage recovery by breaking up adhesions in the connective tissue (fascia). Increasing circulation and rehydrating fascia is of great benefit to athletes and general fitness enthusiasts. Come ROLL IT OUT!
Prepaid $50/members $60/non members
Attendance is limited ~ All Sales Final
~ PILATES ~
Pilates sessions are designed to enhance core stability focusing on posture while
developing overall strength, mobility and flexibility. Focus is on Pilates Principles of Movement ~
Breath ~ Mobility ~ Alignment ~ Control ~ Movement Integration.
New Client Assessment ~ 90 Minutes ~ $175
Private Lessons by Appointment ~ 60 Minutes ~ $120/members ~ $135/non-members
Duet Lessons by Appointment ~ 60 Minutes ~ $140/members ~ $150/non-members
developing overall strength, mobility and flexibility. Focus is on Pilates Principles of Movement ~
Breath ~ Mobility ~ Alignment ~ Control ~ Movement Integration.
New Client Assessment ~ 90 Minutes ~ $175
Private Lessons by Appointment ~ 60 Minutes ~ $120/members ~ $135/non-members
Duet Lessons by Appointment ~ 60 Minutes ~ $140/members ~ $150/non-members
~ YOGA ~
Yoga session can include physical posture, breath work, meditation, relaxation.
Students gain better flexibility, strength and balance while reducing stress.
Private Lessons by Appointment ~ 60 minutes ~ $110/members ~ $120/non-members
**Small Group (4-6 attendees) by Appointment ~ 60 minutes ~ $240 per person/6 week program**
Students gain better flexibility, strength and balance while reducing stress.
Private Lessons by Appointment ~ 60 minutes ~ $110/members ~ $120/non-members
**Small Group (4-6 attendees) by Appointment ~ 60 minutes ~ $240 per person/6 week program**
~ REIKI ~
Reiki is a Japanese ancient form of energy healing to balance and harmonize the body’s energy flow
promoting relaxation while supporting the body’s natural healing process.
Clients wear comfortable clothing and are invited to relax on a heated table supported by blankets and pillows. The practitioner focuses on channeling energy that already exists within the client.
Clients report feeling more relaxed, reduced stress and improved well-being.
Private Session by Appointment ~ 60 minutes ~ $150
promoting relaxation while supporting the body’s natural healing process.
Clients wear comfortable clothing and are invited to relax on a heated table supported by blankets and pillows. The practitioner focuses on channeling energy that already exists within the client.
Clients report feeling more relaxed, reduced stress and improved well-being.
Private Session by Appointment ~ 60 minutes ~ $150
All offerings at JSY&P help clients with physical, mental and emotional distress by allowing healing energy to flow freely throughout the body resulting in relaxation, reduced pain and tension. Clients feel less stress, anxiety and in many cases decreased pain.
705 Stony Hill Road,
Yardley, PA 19067
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