Yoga is about how you live your life all the time.
Julie Sill Yoga is a boutique Yoga and Pilates studio offering an integrated approach to wellness.
The JSY philosophy is rooted in functional movement techniques to develop strength, cultivate flexibility, instill breath awareness, rest, rejuvenate and relax while developing meditation skills. At JSY, you will receive the guidance, structure and support you need to help you on your wellness journey.
What you will find at JSY:
Functional movement is not just for athletes, it's for everyone. It helps us move through life with more grace, becoming stronger, more coordinated and better balanced.