Yoga is about how you live your life all the time.
-Erich Shiffman
Greetings To All!
I sincerely hope you are all doing well! With the weather changing, it's time to shift the schedule for the warmer months so we can all take advantage of getting outside.
Beginning the week of May 25th, I am excited to announce two new weekly offerings:
On Wednesday evenings from 5:30-6:00 pm, I will be livestreaming a 30 minute Meditation class. A perfect mid week refresher to ground and stabilize your heart and mind. Free to JSY Members or $5 drop in.
Then on Saturday mornings from 10:00-11:00 am, I will be livestreaming a 1 hour Freestyle Yoga class. What is Freestyle Yoga you ask? Freestyle Yoga is a more open, eclectic and natural style of yoga where students are free of rules and free to express their individual inner pull towards wholeness and vitality. This class is all about practicing uninhibited movement to restore ease, release fixed patterns, enhance brain function and body integration. If you want to develop your personal power, then this class if for you! Free to JSY Members or $15 drop in.
By becoming a JSY Member by purchasing a Yoga Monthly Pass $65 or a Yoga Annual Unlimited Pass $725 you will gain unlimited access to yoga and meditation classes, video and audio YouTube content and reduced rates on all JSY Events at a terrific cost savings! What I truly love about the passes, way beyond the savings, is by becoming a member passholders develop a greater commitment to the regular practice of yoga. It is this dedication to self care by deepening our practice that yoga becomes a truly transformational experience to body, mind and spirit.
In gratitude and blessings to all! Namaste, Julie
Beginning the week of May 25th, I am excited to announce two new weekly offerings:
- Wednesday night Meditation
- Saturday morning Freestyle Yoga
On Wednesday evenings from 5:30-6:00 pm, I will be livestreaming a 30 minute Meditation class. A perfect mid week refresher to ground and stabilize your heart and mind. Free to JSY Members or $5 drop in.
Then on Saturday mornings from 10:00-11:00 am, I will be livestreaming a 1 hour Freestyle Yoga class. What is Freestyle Yoga you ask? Freestyle Yoga is a more open, eclectic and natural style of yoga where students are free of rules and free to express their individual inner pull towards wholeness and vitality. This class is all about practicing uninhibited movement to restore ease, release fixed patterns, enhance brain function and body integration. If you want to develop your personal power, then this class if for you! Free to JSY Members or $15 drop in.
By becoming a JSY Member by purchasing a Yoga Monthly Pass $65 or a Yoga Annual Unlimited Pass $725 you will gain unlimited access to yoga and meditation classes, video and audio YouTube content and reduced rates on all JSY Events at a terrific cost savings! What I truly love about the passes, way beyond the savings, is by becoming a member passholders develop a greater commitment to the regular practice of yoga. It is this dedication to self care by deepening our practice that yoga becomes a truly transformational experience to body, mind and spirit.
In gratitude and blessings to all! Namaste, Julie
|
|
|
|
705 Stony Hill Road,
Yardley, PA 19067
|
Home
